Optimum Nutrition Essential Amino Energy + Electrolytes, Ready To Drink Sugar Free EAA Energy Drink with Electrolytes and Caffeine, Workout Supplement for Men and Women, Tropical, 24x250 ml

Product Information

Sucralose is one of the popular artificial sweeteners that is being used in many of the processed food and drinks that we frequently enjoy. For example, you’ll find it in diet sodas, chewing gum, products containing gelatin, and even frozen desserts REIZE is sugar-free too and has only 11 calories per serving so it’s no threat to any weight management program you might be on. Since the Amino Energy drink is sugar-free, you won’t have to worry about the risk of a sugar crash. However, if you have any existing health issues, it’s best that you consult a medical professional for advice before taking any Amino Energy drinks.

But of course, you always need to exercise moderation in terms of how much Amino Energy you drink as well. After all, drinking excessive amounts might also end up contributing to an electrolyte imbalance issue in your body. What Sweeteners Are Used In Amino Energy? In humans, BCAAs account for 35% of the essential amino acids found in muscle proteins. They account for 40% to 45% of the total amino acids required by your body ( 21, 22). Amino Energy did its job as a healing potion for me. My muscles felt more relaxed and less sore even after I’d spent a good hour at the gym.While the exact cause of DOMS is not clearly understood, one theory is that it’s the result of tiny tears in the muscles after exercise ( 8). As such, scientific authorities recommend these supplements as a nutritional intervention for liver disease to prevent complications ( 33). summary

However, there has not been enough research done in this area for us to draw any concrete conclusions and it has been declared safe by health agencies all around the world. Acceptable Daily Intake For Artificial Sweeteners On the surface, a can of Amino Energy and Red Bull seem to be almost the same in price. But each brand offers you a different volume per can.The maximum amount of sugar you can consume per day is 9 teaspoons, which is equivalent to 36g (150 calories) for males, and 6 teaspoons, which is comparable to 25g (100 calories) for women. Aside from that, Amino energy drink has no added sugar, which is one of the primary risk factors for obesity. Always refer to the caffeine limit set by the FDA, so that you can gauge how many cans of Amino energy drink your body can handle. What Happens When You Drink Amino Energy Drink?

Taking all factors into consideration (effectiveness, health impact, taste, flavor, and price), I’d say Amino Energy has set a new standard for energy drinks. With its Amino Blend and a decent quantity of caffeine in the drink, it will certainly help you boost your gym performance. Optimum Nutrition recommends using this product before a workout, first thing in the morning to get an energy boost, or at any point in the day. Pros and cons That being said, this increase in muscle protein synthesis is approximately 50% less than what was observed in other older studies where people consumed a whey protein shake containing a similar amount of BCAAs ( 3, 4).

That being said, you’ll need to watch your BCAA dosage closely as taking excessive amounts of it will cause health issues such as nausea, pain, and headaches. That means that you could actually drink up to four cans of Amino Energy in a day, but I wouldn’t recommend drinking that much. You’d still need to take into account the other caffeinated food sources that you’re consuming throughout the day. This includes things like coffee, tea, chocolate, and lots more. While certain sugars and antibiotics are the mainstays of treatment for hepatic encephalopathy, BCAAs may also benefit people with this condition ( 26). It’s definitely not recommended for you if you have any ongoing health conditions. You won’t want it to interfere with your medication or worsen your condition in any way, so please consult a doctor before drinking any Amino Energy. Taurine (GRAS notice). Generally recognized as safe, No. 586: Taurine. U.S. Food and Drug Administration. https://www.cfsanappsexternal.fda.gov/scripts/fdcc/index.cfm?set=GRASNotices. Accessed April 5, 2023.