Book of Chakras: Discover the Hidden Forces Within You

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The book is also supplemented with connection to rituals, gemstones, and runes as well. I love how it has a lot of historical information, especially about ancient deities and the Soul Star and Earth Star chakras. There is another bonus in this beautiful book: in addition to 7 well-known chakras, the author includes a detailed description of 2 additional chakras: Earth Star chakra and Soul Star chakra. Anodea's Judith, Ph.D., ' Wheels of Life ' is a fascinating read and an extremely thorough introduction to the modern age understanding of the chakra system. The author does an outstanding job of explaining the chakras and their significance in our life. This book is so thoughtfully written that even a non-spiritual person will enjoy the deep wisdom of this ancient philosophy.

Eastern Body, Western Mind combines western psychology with eastern philosophy, showing how this subtle energy system relates to our modern-day life. What makes this chakra book stand out is how author Anodea Judith differentiates between all chakra imbalances, detailing how to tell if a particular chakra is deficient (underactive) or overworked (overactive) In the book, Ambika discusses how Jungian archetypes relate to the chakras and how we can create healthier archetypes through cleansing. With the help of step-by-step illustrations, you will get many techniques to open your chakras such as breathwork, guided meditation, yoga poses, mantras, and yogic philosophies. It is a must-have book for people who are fond of yoga practice, teachers, and students alike. Buy it because – There are 49 stories that you must read in 52 weeks where each story is related to one of the main chakras. There are some activities that cab be done throughout the week which will barely take 15 minutes of your time. 11. Crystals For Beginners by Karen Frazier Her breakthrough model of seven centres of physical and spiritual powers also helps in developing your sense of intuition through personal and spiritual growth. It excellently makes you understand the connection between the working of your body and spirit and gives you the tools to achieve physical and spiritual wholeness. Buy it because –What makes this so exceptional is that Judith relates spiritual beliefs to modern-day science. I find it fascinating to see the spirit-science in action. The Chakra Bible By Patricia Mercier

A colorful illustration book and a portable guide on chakras. Each chakra has its significant color and the book covers the color codes, healing stones, and your physical and emotional actions. The observations of the author on our emotional and psychological connection to food are excellent. Introduces the reader to the idea of two, additional chakras (and provides full descriptions of them). Thankfully, there were a few that helped me achieve sincere balance and healing. So, it’s safe to say that for the most part, chakra reading was hit-and-miss.The Ultimate Guide to Chakras ' by CEO of Sage Goddess, Dr. Athena Perrakis, is a wonderful step-by-step chakra guide perfect for beginners. It is a very practical book with lots of exercises and reflection questions. Llewellyn’s Complete Book of Chakras: Your Definitive Source of Energy Center Knowledge for Health, Happiness, and Spiritual Evolution by Cyndi Dale This book can be considered an encyclopedia on chakras. The author has spent a significant amount of time researching the various aspects of chakra such as history, science, practices, and structures, and presented it in an easy and understandable format.

What I love best about this book is that it teaches you how to activate your chakras in practical ways. Plus it discusses the science. Eastern Body, Western Mind Provides lots of practical information on healing with crystals, herbs, essential oils, and meditation. The more I thought about that statement, the more profound it became. If we are able to truly get in touch with ourselves, our power, and our energy–we are all we will ever need.

Through this beginner’s guide, Alcantara shares how you can heal body pain, allergies, headaches, stomach aches, inflammation, fatigue, and even emotional issues through the understanding of the chakras.