USN Pre Workout B4 Bomb Blue Raspberry 180g: Explosive Pre Workout Energy Drink Powder with Caffeine , Beta-alanine, l-Citrulline (12 servings)

Product Information

Ultimately, we don’t like recommending pre-workouts that contain big proprietary blends – like B4-Bomb. Beta Alaninehas been linked to removing lactic acid, as well as extending how long it takes for you to become exhausted.

However, it’s basically a hyped-up ingredient – because it has a trademark name, many believe it’s better than it really is. B4 Bomb Extreme is USN’s newest most powerful pre-workout formula. Part of the Hardcore series, it is exactly that, hardcore. Scientifically formulated with top quality ingredients, in a precise combination of synergistic quantities, B4 Bomb Extreme is certain give you the edge you need to optimize your performance and reach your targets. As I assume, Bacowize is a standardised version or Bacopa Monniera. Also known as Water Hyssop, this is a herb found in India, Nepal, China among other places.USN Sport are an established supplements company that market a range of products – from protein powders, to fat burners. It was founded in 1999, so they’ve been around for a while. Which is why I usually see it as pointless to have in a pre workout, because you shouldn't be smashing your favourite preworkout, everyday. We always say that a supplement’s ingredients are it’s most important features – simply put, good quality ingredients make the best supplements.

L-Leucine, L-Isoleucine, and L-Valine are three Branched Chain Amino Acids (BCAAs). They’re shown to promote muscle protein synthesis (muscle growth). I couldn't find a lot about either of these two ingredients, other than the companies own fact sheet and some marketing jargon. Basically, too much of any ingredient can cause unwanted side effects, so it’s better to know the exact dosages of what you’re putting into your body – so we never recommend you to buy products that contain large proprietary blend.

Mix scoops with 250-300ml of water 30 minutes before training. Start off with 1 scoop to first assess tolerance before taking 2 scoops at once. During pregnancy and breastfeeding or if trying to become pregnant, please consult with your pharmacist or doctor before taking this product.

Supposedly it has a reputation for helping with anxiety and increasing concentration and focus. USN have looked to have included it for it's nootropic potential. This is when you experience tingling or itching on the skin of your face, chest, hands, fingertips and toes. It’s not harmful, but it’s very uncomfortable and distracting when you’re trying to focus on making progress in the gym. This is the second best ingredient in USN’s B4-Bomb pre-workout. It’s shown to enhance your strength, endurance, and focus in the gym – it’s the ingredient most responsible for the energy boosts you experience after taking a pre-workout. Why? Because it’s been banned in the UK and other countries for causing harmful side effects (see side effects section for more info). USB has done their research by adding L-Theanine in here. Basically, this nutrient works in synergy with Caffeine to form a ‘smart-caffeine’.

Powerful pre-workout from USN

This molecule is a popular ingredient in pre-workouts on the market – but that doesn’t make it good. Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. WARNING: Contains caffeine (200mg/15g). For adults only, not recommended for children, pregnant or breastfeeding women. Do not exceed 400mg caffeine per day from all sources (200mg/day for pregnant or breastfeeding women). As with all supplementation, please consult your physician first (especially if you have medical condition and or are using medication). Do not exceed 2 servings a day. Ensure an adequate state of hydration is maintained. Food supplements should not a substitute a varied diet. Would I say that it puts it into the 'extreme pre workout' category, when this is the main proven stimulant? Probably not. Considering a lot of other pre workouts have better stimulants, or a higher dosage of caffeine.