Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

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Netflix deliberately dropped its trailer for Harry and Meghan's series on same day as Prince William's Earthshot Prize, Omid Scobie claims Ella Morgan narrowly avoids a wardrobe malfunction as she stumbles while leaving Beauty Awards after reuniting with her MAFS UK co-stars Kim Kardashian ditches drag king look for sultry dress and long blonde hair on red carpet to celebrate landing controversial cover of GQ's Men of the Year Let me give you another analogy. There’s a work life out there for all of us whereby if we got to the office at 6pm and didn’t leave till 10pm we could probably earn a hell of a lot more money. Rebel Wilson shares a touching family photo from the set of her new film The Deb: 'Three generations of Wilsons'

Ad Feature From luxury skincare to must-have make-up collections - get Christmas all wrapped up with dream gifts... Travis Kelce 'looks old' and is 'wobbling' for the Chiefs - but it has NOTHING to do with Taylor Swift, says ex-NFL scout John Middlekauff DAISY GOODWIN: Why I believe a good funeral can be just as memorable and life-affirming as a wedding (and to deny your family one is selfish), as more than half of us say a formal send-off is a waste of money Mastermind behind the Kardashians' billion-dollar brands (including SKIMS and Good American) reveals how 'anyone' can achieve business success Rod Stewart is dwarfed by 6ft1 wife Penny Lancaster and 6ft4 Alistair as he takes his son out for his 18th birthdayJAN MOIR: If Harry shovels steaming manure onto the family fruit patch, he should expect a rich crop of raspberries in return I'm A Celebrity FIRST LOOK: Tony Bellew SWEARS and screams in horror while searching in a cupboard of frogs during The Misery Motel trial Grace Dent's MasterChef co-star Gregg Wallace shuts down popular theory on why she quit I'm A Celeb Sophie Habboo puts on a leggy display in pink corset-style top as she joins dapper husband Jamie Laing at the Wonka premiere My boyfriend went on a boys trip and I woke up to this text in the morning: 'I need to tell you something'

I got sad mad listening to this book. Some of the stuff he was saying was utter rubbish. So frustrating. Amelia Gray Hamlin bares her abs as she strips down to tube top and thong for latest racy social media post Gemma Collins tries her charm with an antiques dealer in hilarious first-look clip from Celebrity Antiques Road TripThe vicious royal assassination that shames even Harry and Meghan's odious cheerleader: MAUREEN CALLAHAN - who's read Omid Scobie's Endgame so you don't have to - is horrified at its unblushing cruelty

Charli XCX sparks engagement rumours to The 1975 drummer George Daniel after she shares snap of herself wearing a glittering diamond ringTommy Fury fails to mention fiancée Molly-Mae Hague as he pays tribute to their daughter Bambi on return to the UK after partying in Abu Dhabi An accompanying description of the motivating manual reads: “Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness.