ASHWA Vitamin Gummy by Goli Nutrition - Ashwagandha Gummies - Relax. Restore. Unwind. (Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO, Gluten-Free & Gelatin Free - 60 Count) (Pack of 1)

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Known Nutrition create naturally formulated health and beauty supplements that work and taste good. All products are rigorously tested to provide a blend of the highest quality ingredients. They are manufactured in compliance with GMP standards to ensure you get the best possible vitamins and mineral supplements. For hundreds of years, people have used the roots and orange-red fruit of ashwagandha for medicinal purposes. The herb is also known as Indian ginseng or winter cherry.

sddPractitioners use this herb as a general tonic to boost energy and reduce stress and anxiety. Some also claim that the herb may be beneficial for certain cancers, Alzheimer’s disease, and anxiety.In a 2019 study in humans, researchers found that taking a daily dose of 240 milligrams (mg) of ashwagandha significantly reduced people’s stress levels when compared with a placebo. This included reduced levels of cortisol, which is a stress hormone.

No wonder it is a wonder herb! So, if you are hitting the gym already and want to reach the peak of your physical and mental fitness, our Ashwagandha Gummies are your perfect companion! Why use WeightWorld’s Ashwagandha Gummies? Triphala, an Ayurvedic herbal preparation, may improve oral and digestive health and support skin healing, among other possible benefits. Here, learn… READ MOREKelgane SB, et al. (2020). Efficacy and tolerability of ashwagandha root extract in the elderly for improvement of general well-being and sleep: A prospective, randomized, double-blind, placebo-controlled study. Pratte, M. A., et al. (2014). An alternative treatment for anxiety: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha ( Withania somnifera). In a 2021 study, researchers gave people with COVID-19 an Ayurvedic drug containing 0.5 grams of ashwagandha and other herbs twice per day for 7 days. This reduced participants’ levels of inflammatory markers CRP, IL-6, and TNF-α compared with a placebo. The results were more pronounced in people with insomnia and in those who took more than 600 mg daily for 8 weeks or longer. Summary Wankhede S, et al. (2015). Examining the effect of Withania somniferasupplementation on muscle strength and recovery: A randomized controlled trial.