While this sounds promising, research is limited. Larger, randomized, and controlled trials are needed to confirm the relationship between aloe vera juice and blood sugar control. Acne. Research suggests that aloe gel, applied in the morning and evening in addition to the use of the topical prescription acne medicine tretinoin (Retin-A, Atralin, others), might be more effective in reducing acne than using a topical prescription alone.

Aloe Vera: Health Benefits, Common Uses, Side Effects, and Risks

Aloe vera juice first and foremost contains antioxidants, or substances that help reduce your chances of developing conditions such as diabetes and heart disease. But aloe vera juice offers benefits beyond just prevention. A low-calorie, low-sugar option

Studies have found that the anti-inflammatory properties of aloe vera may reduce gingivitis and periodontitis. In addition, compounds in aloe vera called anthraquinones may help control bacteria that leads to cavities. 2. Promotes Hydrated Glowing Skin The researchers are unsure why the risk was increased, but they suspect that some anthraquinones in the plant’s waxy leaf may play a role. Aloe vera can have a strong laxative effect, so it’s important to only consume diluted aloe vera in the form of juice. Never eat the gel alone, as this can result in permanent kidney damage.

Aloe Vera Juice 5 Healthy Benefits of Drinking Aloe Vera Juice

Bernstein N, Akram M, Yaniv-Bachrach Z, Daniyal M. Is it safe to consume traditional medicinal plants during pregnancy?. Phytother Res. 2021;35(4):1908-1924. doi:10.1002/ptr.6935Treats constipation: Several compounds present in aloe vera act as laxatives. People with constipation have shown considerable improvement in bowel movements with daily consumption of aloe vera juice. What’s more, since this succulent may reduce the absorption of certain medications, it’s important to consult your healthcare professional before using it if you have any underlying health conditions or are taking any medications ( 7). Hekmatpou, D., et al. (2019). The effect of aloe vera clinical trials on prevention and healing of skin wound: A systematic review.